Sunday, 27 July 2014

Let's Talk about Life

What does your life look like? Is it in perfect harmony like the picture above? If you look deep into the beauty of nature you can feel engulfed by its serene calm - everything unfolds as it should. The beauty is breathtaking.

If you are in a bad place emotionally right now the best thing you can do is move your body and go visit nature - a forest, nature trail, river - anywhere where you can see nature's abundance and striking beauty. Get your boots on and get walking. Nancy Sinatra said it right but she should have been walking in nature in the video!  It is breathtaking if you only take the time to look. This will change your state. I promise it is soo much better then lying on the couch eating a giant bar of galaxy and watching a tear jerker.

Do you know where you are and where you are going?

Are you happy with the way it is unfolding?  Are you steering your ship or are you a passenger in your own life?

Here's a few signposts.

Who do you love?
How much time do you spend with the people you love?
Who do you dislike?
How much time do you spend with these people?
Do you love your job?
Do you love your social life?
Do you love your Spiritual Life?
Do you love your body?
Do you love yourself?
Do you love your hobbies?
Do you love your family?
Do you love what you are learning?

What do you give back?
To those you love?
To your community?
To the world?

How much time do you spend learning new things?
How much time to do spend exploring?
How much time do you spend thinking about the future?
How much time  do spend thinking about the past?
Regretting the past?
Rewriting the past?
Re living the past?
Avoiding the past?

Thing of your life as a wheel with 8 spokes - each represents an important part of your life.  If you only focus on one or two then the wheel won't turn and your life will not flow. In the end it results in breakdown - burn out - mid life crisis - financial ruin - divorce - loneliness - there are many different
traumatic outcomes. These are  signposts - you need to adjust and re balance.

It is possible.  It is possible to be happy, free, fulfilled and to feel blessed. Spending time with nature is a start. Focusing on you and looking inwards is the next step.  Do not expect to do everything alone.  There is lots of help out there. Change can happen very quickly when you decide and commit to it.

How about now? Decide and take the first step... 

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